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Why Need Drugs when Your Breathe can make you High

Pls Note that this article is originally published on our network blog Breathing.co.in A small Part Is published here and rest can be read on Happy breathing blog.

Why Need Drugs when Your Breathe can make you High

Do you know what’s trending this year other than Covid-19; Ancient breathing techniques are the hottest wellness trend of the year 2020. Yogis and Buddhists had practiced breath-based mediation and pranayama for decades, to stay focused & calm and today researchers have found a strong link between breathing & attention. So deep breathing techniques will never be out of trend.

In many languages all over the world, the word “breath” is used to describe life, spirit, and
soul.

Read The Rest Of The Article Here.

Posted in Wellness & Mindfulness

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